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Step 1: Sauté the Base
- Heat olive oil in a large pot over medium heat.
- Add onion and cook 3–4 minutes until soft.
- Add garlic and cook 30 seconds until fragrant.
Step 2: Add Firm Vegetables
- Add carrots, celery, and potato.
- Stir and cook for 3–5 minutes to release flavor.
Step 3: Add Liquids & Seasoning
- Pour in vegetable broth.
- Add tomato, bay leaf, turmeric (or paprika), salt, and pepper.
- Bring to a gentle boil.
Step 4: Simmer
- Reduce heat, cover, and simmer 15–20 minutes until vegetables are tender.
Step 5: Add Soft Vegetables
- Add zucchini and broccoli/cauliflower.
- Simmer 5 more minutes.
Step 6: Finish & Serve
- Remove bay leaf.
- Taste and adjust seasoning.
- Sprinkle with fresh herbs before serving.
🍽️ Serving Suggestions
- Serve with whole-grain bread
- Add a squeeze of lemon for freshness
- Top with a spoon of yogurt for extra protein
💡 Why This Soup Is Healthy
- Low in calories, high in nutrients
- Naturally anti-inflammatory (with turmeric)
- Hydrating and gut-friendly
