Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Juicy • Healthy • Foolproof (Step by Step)

This foil-baked salmon is tender, flaky, and infused with lemon garlic butter, while the asparagus cooks perfectly alongside—easy cleanup and big flavor.

📝 Ingredients (Serves 2–3)

  • 2–3 salmon fillets (150–180 g / 5–6 oz each)
  • 1 bunch asparagus, trimmed
  • 3 tablespoons butter, melted
  • 3 cloves garlic, minced
  • Zest of 1 lemon + juice of ½ lemon
  • Salt, to taste
  • Black pepper, to taste
  • Optional: fresh dill or parsley

👩‍🍳 Step-by-Step Instructions

Step 1: Preheat & Prep

  • Preheat oven to 200°C (400°F).
  • Tear large sheets of aluminum foil.

Step 2: Arrange the Foil Packets

  • Place asparagus in the center of each foil sheet.
  • Lay salmon fillets on top of the asparagus.
  • Season salmon with salt and pepper.

Step 3: Make the Lemon Garlic Butter

  • In a small bowl, mix melted butter, garlic, lemon zest, and lemon juice.

Step 4: Sauce & Seal

  • Spoon the lemon garlic butter generously over salmon and asparagus.
  • Fold foil tightly to seal the packets.

Step 5: Bake

  • Place packets on a baking tray.
  • Bake 15–18 minutes, depending on thickness.
  • Salmon should flake easily with a fork.

Step 6: Optional Broil

  • Carefully open foil (watch steam).
  • Broil/grill 2–3 minutes for light browning (optional).

Step 7: Serve

  • Garnish with fresh herbs.
  • Serve hot with rice, potatoes, or crusty bread.

💡 Pro Tips

  • Don’t overbake—salmon dries quickly.
  • Add cherry tomatoes or sliced zucchini for variety.
  • For dairy-free, swap butter with olive oil.

🍽️ Why This Recipe Works

  • Foil locks in moisture
  • Lemon balances the richness
  • One-pan cleanup

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